Thursday, December 31
Eggs Benedict a la BaconBits
Tuesday, December 29
Happy New Year
- Menu Planning - I've tried a couple different methods, which clearly haven't worked out for me.... so I am still looking for one, I have a feeling I need to apply some Fly Lady Principles & just tweak them so they work for me... more on this process to come, please bear with me!
- Speaking of FlyLady, I REALLY need to get some basic home care routines going...
- In Blogging, my goal is be a bit more consistent, maybe even just once a week, but regularly wold be an improvement! I have much bigger ideas, but I wouldn't want to get your hopes up!
- As far as real life, I'd like to find a bit more time for me. Selfish, eh? ;) I'd like to lose a few inches, which means changing up what I eat (less carbs, less alcohol...? ugh!) and making some time for regular exercise....(double ugh!)
- And for NT practices.... well.... I tried a LOT of different things last year, some were great, some were huge flops, but in the end I only really stuck with a few, So this year I'd like to try to get a few more to 'stick"...
- I will take a full inventory of pantry & freezer (by the end of the week).
- Figure out menus based on what I have in stock. And use up those supplies. I have a well stocked pantry, and my fridge is stuffed to the brim. I get a produce box this weekend, and it will have to last me 2 weeks. No grocery store stops unless absolutely necessary.
- No eating out (unless it's an unforeseeable emergancy)!
- Try to eat less grains (unless sprouted) & carbs & sweeteners (I get 1 sweet drink per day, morning tea, but that's it!)
- Drink more water! I got an adorable Stainless Steel bottle for Christmas, so now I must USE it! I'm really quite terrible about drinking water! It's shameful, really!
- Take my FCLO!
- I'll spend less on food this month. My food budget is $400/month, I'd like to see if I can spend about half that & put any savings towards our most immediate concern - our property taxes!
- It absolutely drives my DH crazy that I keep buying more food when we 'have so much still'! So, it'll make JoeBacon happy to not buy any more...(for awhile! LOL)
- Also, I think it'll be a good exercise in Meal Planning... which, as mentioned above, is something I struggle with a LOT.
- 2-3 Half-Gallons of Whole RAW Milk - $12-19/per week
- 1 pint RAW CREAM - $9/week
- 2 Doz Eggs - $8/wk
- 1 Small Produce Box - $20/every other week
Wednesday, November 25
Happy Thanksgiving!
- Vernon & every farm involved with Abundant Harvest Organics where I get my CSA box of fruit & veggies from
- Mark McAfee with Organic Pastures, where we get our Raw Milk & Cream
- Sharon with Healthy Family Farms, where we get our eggs, and truly healthy chickens who live & play outdoors, don't eat soy & are distinctly NON vegetarian :), also Heritage milk and whey-fed pork, grass-fed free range beef lovely lambs.
- Kim with Blue Hill Farms for the Turkey.
- Azure Standard for the grains & other bulk items we consume regularly.
Sunday, November 15
Blogiversary!
- (mostly) Eating Nourishing food (raw milk, pastured & grass-fed meats, organic produce)
- Making stock on a regular basis & use it more liberally in everyday cooking
- Soak & sprout legumes, grains & nuts (I try to keep a stock of crispy pecans for baking)
- Sprout grains & grind fresh flour for my baking
- Make sprouted whole grain breads on a pretty regular basis, hardly ever buy it
- Make & Drink Kombucha & Water Kefirs
- Raw Milk: yogurt, sour cream & buttermilk
- Only use farm fresh eggs from HFF (no soy in their organic feed at all!)
- Make a point to buy grass fed beef, lamb & milk fed heritage breed pork & wild caught/sustainable fish
- I bought Coconut Oil & have incorporated it into several thing I make pretty regularly (Popcorn, baking, sautéing...). Recently I bought Coconut Ghee from Green Pastures (a combo of Grass-fed butter Ghee & EV coconut oil - it's DEE-lightful!
- For butter I use Kerrygold almost exclusively, the exception is that for baking I use Trader Joe's unsalted, it's about half the cost & I feel what's so special about the Kerrygold is the flavor, I feel that is sorta lost in translation when you use it in baked goods....so the TJ's butter is a compromise, it's not organic or grass fed, but at least it's rBst free....
- I made my own lard from milk fed pork fat - amazing! I also keep my bacon grease & use whenever appropriate - about 90% really good bacon
- homemade lacto-ferments: I tried a bunch early on & didn't like them, kept in fridge to see if they'd taste better after time - NOPE
- raw cream cheese, it was sour-ish & too loose to use in most recipes, just feel like it's too labor intensive to be worth it.
- raw milk kefir, I made it very regularly in the beginning, but found I only used it for baking, soaking & smoothies. I did not enjoy it plain; sweetened was good, but not super fast & easy... so I never did that enough to stick with it....I find the buttermilk gets used more frequently for baking & is a simpler process....I still have the grains, maybe I'll try it again & see if I can find a way to make it work better for us....
- Organ meats - not entirely true!! I did buy a beef heart (from HFF) & some really great grass fed stew meat from Whole Foods & ground that up to make my own ground beef. That is really tasty & I feel good knowing I'm able to 'handle' it. The boys don't really know about it, so don't say anything! ;)
- taking CLO - I bought Green Pastures' fermented CLO capsules, but haven't started taking them yet! What a dork!
- adding more coconut oil to diet
- oil pulling on a regular basis
- exercise of some sort!
Sourdough Pancakes
Sourdough Pancakes
2 1/2 cups flour (I used half Sprouted & half AP)
2 cups warm water
1 cup sourdough starter (I used Amber’s Alaskan Starter - all white flour)
2 eggs
2 tbsp Sugar
1 tsp salt
1 tsp baking soda
Combine flour & warm water, add sourdough starter. Add eggs & whisk to combine thoroughly. Mix sugar, salt & soda in a small bowl, sprinkle over batter evenly & fold in gently (do not over mix!)
Heat a griddle over med high heat add fat (I used coconut ghee) scoop about 1/2 cup at a time for each pancake. Wait until edges look a bit dry & then flip.
Serve with real butter & real maple syrup.
The batter seemed a bit thin, but it works!
This is the Coconut Ghee I used in the frying pan (Azure has it for about $18)
Here's what it looked like right after I put the scoop in the pan & then how it looked after about 1 minute, see how the edges look a little dry, now it's ready to flip
Viola! A beautiful golden sourdough pancake, just add Kerrygold & maple syrup & we were in Heaven!
This is being posted as part of Real Food Wednesday
Saturday, November 14
Universal Studios 11/11/09
Tuesday, September 22
Raspberry Balsamic Martinis
Friday, September 11
Girls in the Kitchen
Well.....another fun & successful Girls in the Kitchen Night (sans one girl)....we did homemade Limoncello:
Sunday, September 6
Lemon Verbena
Saturday, August 22
Buttermilk Pancakes
Ingredients
Makes nine 6-inch pancakes
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 3 tablespoons sugar
- 2 large eggs, lightly beaten
- 3 cups buttermilk
- 4 tablespoons unsalted butter, melted, plus 1/2 teaspoon for griddle
Directions
- Heat griddle to 375 degrees. Whisk together flour, baking powder, baking soda, salt, and sugar in a medium bowl. Add eggs, buttermilk, and 4 tablespoons butter; whisk to combine. Batter should have small to medium lumps.
- Heat oven to 175 degrees. Test griddle by sprinkling a few drops of water on it. If water bounces and spatters off griddle, it is hot enough. Using a pastry brush, brush remaining 1/2 teaspoon of butter or reserved bacon fat onto griddle. Wipe off excess.
- Using a 4-ounce ladle, about 1/2 cup, pour pancake batter, in pools 2 inches away from one other. When pancakes have bubbles on top and are slightly dry around edges, about 2 1/2 minutes, flip over. Cook until golden on bottom, about 1 minute.
- Repeat with remaining batter, keeping finished pancakes on a heatproof plate in oven. Serve warm.
Thursday, August 6
Soaked Oatmeal Cookies Pt. 1
Oatmeal Raisin CookiesAny dried fruit can be substituted for the raisins. Be sure the cookies are completely cool before storing in an airtight container. | |
INGREDIENTSMakes about 3 dozen.
| DIRECTIONS
First publishedCopyright 2009 Martha Stewart Living Omnimedia, Inc. All rights reserved. |
Ok, so obviously I had to try to change a few things... and I'm seriously interested in your input in case you have other ideas on how to convert these even more....(like "can you really just use rapadura instead of Brown Sugar?" Seems like a texture issue...)
- I used Sprouted Soft White Wheat Wheat (freshly ground) that I order from Azure.
- I used Craisins (gotta use them up, then when they are in season I plan to make my own!) sad to say I bought at Costco.
- I ground the cinnamon fresh (in the coffee grinder, after cleaning!) I got it from Azure, not organic.
- I made my own Vanilla (it's SUPER easy!
- My eggs are farm fresh (Healthy Family Farms) & a tad on the smaller side this week, but I figured that was better because of the extra liquid on the oats...
- 2 nights prior, I soaked the oats in the smallest amount of buttermilk I could to just "wet" them. (Homemade RAW Buttermilk & Organic Oats, of course!) This way they were not sopping wet, just a tad fluffier than when originally dry.
- I omitted the milk. (But the Buttermilk was made from Organic Pasture's Raw Whole Milk.)
- I also added Crispy Pecans, about 1/2 cup, chopped. (From Azure)
Another thing I like to do (if I have the time, like on a Saturday morning) is to drop the cookie dough onto a sheet pan, covered with my precious Silpat or Parchment as if I'm going to bake them. Cover tightly in plastic wrap (optional I guess) & freeze. Once frozen, I put the frozen balls of dough in to Food-saver bags & vacuum pack (quickly) and re-freeze. (Don't forget to label it so you know where to find the baking instructions!)
**Update**
Wednesday, August 5
Girls in the Kitchen
Saturday, July 25
Fast Food
Tuesday, June 23
A Vegetarian Meal
And, of course, sauteed green beans with a little garlic & EVOO tossed with toasted pine nuts.
Bloggy Friends
Erin
- Erin
- Santa Susana, Ventura County, CA, United States
- Me? Well....I have a day job selling travel to beautiful far away lands, and I love to travel - my job sort of supports & feeds the 'travel monster' inside me. But my other inner monster is: food in all it's facets. I have a 13 yr old DS from a previous life, and married the lovely JoeBacon a three years ago! I finally became a home-owner at that point, we did a huge addition/re-model right away to make the house a bit bigger & I got a wonderful new kitchen out of the deal! I've gone thru Culinary School twice (mostly for fun) 'cuz I love to cook! And thru reading/doing the Maker's Diet 2 years ago, became aware of Sally Fallon, Weston Price, etc...and now after about 9 months of exploring their world, I'm trying to really make it all part of mine. I've had some things turn out great & others have been miserable failures, but I'm learning a LOT (mostly from my fellow NT Bloggers)!! Now I'm enjoying my yard, garden, sprouting, baking bread, brewing Kombucha, using raw milk, making Kefir & Yogurt & just trying to find small ways to make yummy food better for us.